For children, incorporating some of the basic tenets of “wellness” into their lives is as easy as skipping down the sidewalk. Naturally open-minded, creative, inquisitive and joyful, children and teens are at the perfect age and stage to enjoy new experiences, the lessons of which they can carry with them for their entire lives.
Debra Drake provides children the opportunity to move, enjoy and get centered on Saturday morning, May 24
According to Kerry Brokaw, one of the primary organizers of this year’s Children’s Wellness Festival, this portion of the Festival was started four years ago with the idea of bringing spiritual awareness to children.
Kerry Brokaw performs as part of Mountain Moon Puppetry
“This year the children’s festival welcomes younger and older children and will celebrate movement, art, music, puppetry and mindfulness,” Brokaw said. “The nature of the activities reflects the rhythm of breathing, an ‘in breath’ followed by an ‘out breath’; thus, a more lively activity, such as dance, is followed by a more focused and meditative artistic activity.”
Kids’ programming takes place on Saturday, May 24, and is based in Sun Valley’s Boiler Room. Morning activities are directed more at younger children (age suggestions are provided on the Sun Valley Wellness Festival website), and include Mindful Movement with Debra Drake featuring hoops, silks and blocks, followed by Jessica Banks, a Waldorf Kindergarten and Handworks teacher who will lead the children in wet felting, creating “message rocks” wrapped in felted wool to take home. Parents are asked to accompany their children during these morning activities. “It will definitely be fun for all!” Brokaw enthused.
Kids are invited to drum with Tim Hanna in a call and response style that is fun and appropriate for all experience levels
From 11:30 a.m. to noon, children of all ages are invited to a marionette puppet presentation of a transformative African tale by Kerry Brokaw and Bege Reynolds, Early Childhood Educators and creators of Mountain Moon Puppetry. The ever-popular Tim Hanna, West African drumming teacher and Zenergy‘s Health and Wellness Manager, will accompany the production with his djembe drums.
Afternoon activities, designed primarily for children nine years old and up, begin at 12:45 p.m. when Tim Hanna teaches a beginning level djembe drum rhythms (hand drumming) class. He bases his teachings off of a series of calls and responses. He plays a small piece of a rhythm and then the class repeats it back. This style is very effective in working with all ability levels even if participants have never touched a drum. Plus, it’s really, really fun.
Dale and Peggy Bates will get the children on their feet and dancing
Then, it’s time to get up and move as Dale and Peggy Bates host line dancing for the older children and teens. This is not your grandparents’ line dancing according to Brokaw! Then it’s ‘breath out’ time again as Jessica Banks and Tammy Hood offer needle felting, a more advanced form of wool felting. The final out breath comes when as Kate Janke, a long-time participant of and speaker for the Sun Valley Wellness Festival, ends the program with a Heart and Mind Meditation workshop. Younger children, ages six and up, are invited back for this peaceful end to the day.
In addition, Tammy Hood, Education Director at Sawtooth Botanical Garden, will be on hand to share some curious critters from the Bug Zoo during the entire event.
On Sunday, May 25, from 11:15 a.m. to 1:15 p.m., Kim John Payne will present “Simplicity Parenting” in Limelight Room A at the Sun Valley Inn. Payne’s book of the same name swept through the community this year and was read, discussed and passed on up and down the valley. He is making many re-think their parenting priorities.
Author and thinker Kim John Payne will bring his 'less is more' wisdom to parents during the Wellness Festival
“Having Kim John Payne come to the valley is a fabulous opportunity for parents, grandparents, educators, health care providers and anyone who works with children and teenagers to meet with a brilliant and resourceful mentor and colleague,” Brokaw said. His lecture is sure to touch on many of the topics that have everyone talking: discipline, raising socially resilient children, social difficulties with siblings and classmates, and fostering self-esteem. Known for his practical approach, sense of humor and wisdom, he connects with his audience, making his ideas both understandable and practicable.
For more on Kim John Payne, please visit www.socialsustain.com. He is a fascinating man who is changing the way many think about parenting in this day of rampant technology and “busier is better” standards.
Tickets to all Wellness Festival events are now on sale and the full schedule, speaker and event descriptions and more can be found HERE.
Bring your kids to Sun Valley over Memorial Day weekend and help get them started on a lifetime path of wellness.
The Boiler Room at the Sun Valley Village is HQ for children's wellness events
Springtime is all about renewal and in Sun Valley, there is no better way to revive, recharge and maybe even revise your way of thinking than at the perennially popular Sun Valley Wellness Festival. The five-day event straddles spring and early summer, bringing the most interesting, sought after and inspiring speakers and practitioners to the Sun Valley Resort, offering something for everyone. Films and workshops are also part of what makes this one of the premier wellness events in the nation.
Start the summer season in just the right way at the Sun Valley Wellness Festival. Get centered, get inspired.
In its 17th year, the Festival kicks off on May 22 and runs through Memorial Day, May 26. More than 30 presentations and workshops are scheduled, all designed to “inspire positive change” in body, mind, spirit and environmental awareness according to event organizers.
Headlining an impressive list of nationally known speakers is the one-and-only Diana Nyad who will deliver the keynote address. Nyad’s recent record-breaking swim from Cuba to the U.S. (all without a shark cage) was a lifelong dream, but there is much, much more to her story. At 64, she is sure to inspire others to keep pursuing their dreams. A documentary based on her experience, “The Other Shore,” will be screened in advance of the Festival on May 10 at the nexStage Theatre in Ketchum.
Also coming to Sun Valley to offer her unique perspective is second keynote speaker Kris Carr: New York Times best-selling author, wellness activist and cancer ‘thriver’. She will speak on “Crazy, Sexy, Wellness.”
Speakers Eric Saperston, Tommy Rosen and a friend let the joy flow at last year's Wellness Festival (photo courtesy Nick Maricich).
Other top 2014 Sun Valley Wellness Festival speakers include: new visionary spiritual leader Panache Desai, relationship expert Arielle Ford, Heart Math founder Howard Martin, yoga master and addiction recovery expert Tommy Rosen, GMO experts Don Huber and Tyrone Hayes, author and filmmaker Eric Saperston, Simplicity Parenting founder Kim John Payne, wellness shift comedian Kyle Cease, Mindfulness Meditation expert Kate Janke, author, speaker and co-creator of film “What the Bleep Do We Know?” Betsy Chasse, Kundalini Yoga expert Kia Miller, naturopath and triathlete Dr. James Rouse, astrologist David Pond, intuitive experts Gary Quinn and Peggy Rometo, Oneness leader and Interfaith minister Rev Michael Milner, PhD and many more, according to Festival organizers. See? Something for everyone!
The Movement Studio and Wellness Expo is another great way to participate in the Festival. The Movement Studio offers numerous types of yoga practices taught by top teachers, including Tommy Rosen. At the Sun Valley Inn, the Wellness Expo encourages exploration and features vendors selling everything from beautiful clothes to jewelry to health products. In the Hands-On-Hall, you can get a massage, try reflexology or have an intuitive reading. The Wellness Expo is free and open to the public throughout the Festival.
Try a henna tattoo at the Hands On Hall at the Sun Valley Inn.
Children are welcome at the event, too, with programs designed just for the younger set.
For a full listing of speakers, workshops, films and events and for ticket information please click HERE.
The Sun Valley Resort provides a beautiful backdrop (and great place to stay) for all the events the Festival offers.
Sun Valley Resort is offering special Wellness Festival lodging rates, starting at just $120. To make lodging reservations call 1-800-786-8259 and ask for the Wellness Festival rates.
In between events, be sure to get out into Sun Valley’s mountains and onto the trails for some fresh air, sunshine, blue skies and wellness of a complimentary variety. Just steps away from the Resort are hiking and biking trails suitable for every fitness level. Be sure to pop into Pete Lane’s at the Sun Valley Village and ask for a recommendation and get any gear you might need. Sun Valley is also known for its restorative hot springs, endless fitness opportunities, vibrant cultural scene and so much more. Five days won’t be enough to get it all in!
Sun Valley has always been a place to recharge and to heal and it's easy to see why.
Renew your mind, refresh your spirit, replenish your soul in Sun Valley this May. Stay tuned to this blog for updates and more information on the Sun Valley Wellness Festival.
With tips of daffodils and tulips peeking through the ground with just a hint of hesitation and buds forming in earnest on the trees up and down the valley, everyone’s thoughts are on summer. Summer in Sun Valley is like nowhere else: endless days filled with sunshine and temperatures that begin wonderfully cool for golf or biking and heat up to “time to jump in the pool” digits. Blue skies abound. The pace is as leisurely or as fast-paced as you like and days are filled with adventure and activities ranging from hiking to fly fishing to mountain biking to golf, tennis, horseback riding, backpacking, ice skating … really too many to name.
Summer in Sun Valley is pretty special. Make your plans now so you don't miss a moment.
In addition to this daily menu of fun, Sun Valley offers some pretty amazing programs and opportunities each summer that draw thousands from near and far. Now is the time to secure your tickets and make your reservations. Mark your calendar for some of these favorites and check back to this blog and to visitsunvalley.com for updated listings.
Sun Valley Writer’s Conference
The always-popular Sun Valley Writer’s Conference is back and better than ever. This year, the intellectually charged event will take place in and around the Sun Valley Pavilion from July 19 – 22. Celebrating its 20th year in Sun Valley, this year’s speakers and participants include luminaries such as Dave Barry, Justice Stephen Breyer, Timothy Geithner, Ridley Pearson and Scott Turow among many others. Please click HERE for more information about conference passes and single event tickets (based on availability). There is no better place to listen to some of the great thinkers and writers of our day tackle the issues of our day than at the Sun Valley Writer’s Conference.
The Tapas and Tasting event is one of many wonderful ways to enjoy fine wine and great company during the Sun Valley Center for the Arts' Wine Auction weekend
Sun Valley Center for the Arts Wine Auction
This year, the Sun Valley Center for the Arts celebrates its 33rd Sun Valley Wine Auction, one of the premier charity wine auctions in the nation. Tickets are now on sale for this legendary event that offers something for everyone (as long as you are over 21!). Extraordinary wine experiences await over the course of three days, from Vintner dinners hosted in exquisite private homes, to the popular Grand Tasting and Tapas party to the Wine Auction Gala. The Gala includes 40 live auction lots and 70 silent lots including many once-in-a-lifetime experiences and wines. Proceeds from all Wine Auction events support The Sun Valley Center for the Arts. The Center provides educational opportunities in the arts, with fine art and music programming, lectures series and arts education in the Blaine County School District. Cheers!
Michael Franti & Spearhead, will launch the first-ever music & yoga tour, Soulshine, that will bridge daytime and nighttime experiences including music, yoga, sustainable lifestyle and DJs guaranteeing a full-blown dance party. SOJA, Brett Dennen and Trevor Hall will be joining the North American Tour along with special guest yoga teachers. The afternoon will begin with a mass yoga at Trail Creek Lodge and acoustic music jam with Michael Franti & Friends, led by some of today’s most inspiring teachers from across North America, including Ryan Leier. The yoga session is designed for people of all experience levels, ages, shapes and sizes and will feature artists participating side-by-side with fans. The evening concert will feature all four bands for over four hours of music! The evening will kick off at 6 p.m. at the beautiful River Run Lodge. Music in the mountains is unbeatable!
I dare you not to dance when Michael Franti & Spearhead rock River Run
Josh Ritter is a singer-songwriter, guitarist and author who performs and records with The Royal City Band. He will perform his distinctive Americana style and narrative lyrics, also at River Run Lodge where there will be food and beverages for sale or you are invited to bring a picnic. Be sure to make a night of it!
On August 6, the legendary Chris Isaak takes to the River Run stage treating the audience to his deeply personal style, influenced by luminaries like Elvis Presley, Johnny Cash, Roy Orbison, Carl Perkins and Jerry Lee Lewis.
Finally, on August 29, The Head & The Heart conclude the concerts series on a high note bringing to River Run their indie folk-rock sound straight from Seattle. They scored two No. 1 singles with their song “Lost in My Mind” and they’ve opened for Vampire Weekend, The Decemberists and others.
Tickets for the concert series go on sale to the public on May 19.
The Fab Four and the Doobie Brothers will perform this summer beneath the Sun Valley Pavilion's amazing sail, also home to the Sun Valley Summer Symphony
Fab Four Concert
A fun-filled and energetic blast from the past will grace the stage at the Sun Valley Pavilion on July 5 at 8 p.m. when the Sun Valley Opera presents The Fab Four: The Ultimate Tribute. This is the ultimate Beatles tribute band known for its uncanny, note-for-note live renditions of Beatles’ hits. Check out www.thefabfour.com for a preview of what is sure to be an amazing night. Tickets are now on sale and the Sun Valley Opera is also selling Diva Party Tickets that include a cocktail party in a private home and premier seating.
Picture yourself here for one of the Sun Valley Summer Symphony's amazing concerts
Sun Valley Summer Symphony
Picture this. You carefully unpack a gourmet picnic full of treats on the vast lawn outside the Sun Valley Pavilion amphitheater. Wine is poured, the blanket is spread as you settle in for an evening of world-class classical musical played live by some of the country’s best musicians. The sun begins to slowly set over Dollar and Bald Mountains as the strains of the symphony waft through the air. And what do you pay for this one-of-a-kind experience? Absolutely nothing. From July 28 – August 19 join the thousands of enthusiasts who make an evening at the Sun Valley Summer Symphony the centerpiece of their summer schedules. At the age of 30, the Sun Valley Summer Symphony attracts the most sought-after soloists of our time. With free year-round music education programs complimenting free-admission concerts, the Sun Valley Summer Symphony has claimed a place of world-class status in the North American classical music scene. This year, the In Focus Series takes place on July 28, 29,31 and August 1. The 30th Anniversary Gala, featuring the incomparable Renee Fleming, will be held on August 3 and the Pavilion Series takes place from August 4 – 19. Be a part of it – every concert is a reason to celebrate!
Doobie Brothers in Concert
Yes, you read right … those Doobie Brothers, the one and only, are coming to Sun Valley on August 20. Their concert set in the gorgeous Pavilion is sure to be one to remember. Four-time Grammy winners, the Doobie Brothers provided the soundtrack to the lives of more than one generation of Americans. They continue to write and record new material, tour the world, and delight fans everywhere they go. Presented by the Killebrew-Thompson Memorial, net proceeds from this event benefit Leukemia and Cancer Research. Every August for the past 37 years, the Killebrew-Thompson Memorial Golf Tournament in Sun Valley has gathered celebrities, sponsors, participants, members of Congress and supporters with one common goal: the cure for cancer and leukemia. Tickets to this amazing concert go on sale May 15 and are sure to sell out so don’t delay!
There is no better way to spend a summer's Saturday night than watching the stars under the stars at Sun Valley On Ice
Sun Valley On Ice
There is nothing more beautiful than being outside on a star-filled Sun Valley summer’s night and no better place to be outside on a Saturday evening that at Sun Valley On Ice. These storied ice shows have graced Sun Valley’s iconic outdoor rink for decades, drawing the very best professional and up-and-coming figure skating talent summer after summer. This year, Sun Valley welcomes 2014 Olympic Gold Medal Ice Dancers Meryl Davis and Charlie White (August 23) straight off their spectacular win in Sochi. Other headliners include the amazing Gold Medalist Evan Lysacek (August 30), beautiful Olympic Bronze Medalist Gracie Gold (July 4) and US National Champion and Olympian Ashley Wagner (August 9) – truly the biggest names on ice. Sun Valley On Ice debuts July 4 and runs Saturday nights through Labor Day. Core skaters including Craig Heath, Ashley Clark, Darlin Baker, Jozef Sabovcik, Kim Navarro & Brent Bommentre, Andrei Khvalko & Elena Leonova, Natalia Zaitseva, Ryan Bradley, Erin Reed and Jason Graetz will also delight and entertain. No visit to Sun Valley is complete without taking in Sun Valley On Ice.
Ride Sun Valley brings some amazing mountain bike athletes and action to Bald Mountain and beyond
Ride Sun Valley
Sun Valley is mountain bike Mecca and at no time is this evident than when Ride Sun Valley comes to town. From June 27 to 29, all things two-wheeled take center stage during this bike festival to end all bike festivals. The 4th annual event showcases the area’s 400-plus miles of continuous singletrack in an event centered around some of the best race courses in the U.S. Sun Valley is a bike rider’s paradise with over 32 miles of multi-use paved bike paths, two bike parks, and miles of scenic road riding. There are events for the recreational rider to the professional and lots of opportunities to spectate, cheer and enjoy mountain bike culture.
Labor Day is officially the end to summer and in Sun Valley, the season ends with one of the biggest celebrations of the year: Wagon Days. From August 27 – September 1, the Wood River Valley honors its heritage with lots of family-friendly events culminating in the Big Hitch Parade. This non-motorized parade is one of the largest in the Pacific Northwest and features museum quality wagons, buggies, and stagecoaches. The Grand Finale to the parade is Ketchum’s own Big Hitch, the Lewis Ore Wagons. These large freight wagons are the best preserved, most original, functioning wagons of their kind in existence. Watch them wend down Sun Valley Road pulled by an authentic 20-mule jerk line. There are also arts and crafts fairs, pancake breakfasts, an antique car show and auction, live music and much more. It is a can’t-miss weekend in Sun Valley.
The old ore wagons in the Labor Days Wagon Days Parade are a sight to behold
Don’t miss a minute of this magical season in Sun Valley. By July 2, daily non-stop flights to Sun Valley will be offered from San Francisco (United Airlines), Seattle (Alaska Airlines), Los Angeles (Alaska Airlines) and Salt Lake City (Delta Airlines) with new service from Denver (United Express). Also, be sure to look for great lodging deals on www.sunvalley.com for many of these summer events.
On this program, two of today’s most sought-after musical artists will appear on the Pavilion stage. The innovative composer Mason Bates brings together sounds of the concert hall and the dance club in his “techno-Scherzo” Mothership. In addition, our audience will be the first to sample his latest piece, the world premiere of a work commissioned by the Sun Valley Summer Symphony. Sun Valley favorite Joshua Bell adds his inimitable talents to Bruch’s beloved Violin Concerto, a piece whose broad, graceful melodies perfectly match Joshua Bell’s dazzling lyrical sensibility. For more information please visit http://svsummersymphony.org/content/concert-august-16th
Finding Nemo and Ratatouille, the Toy Story and Cars films, The Incredibles and Up: Pixar Studios has given us these and five other of the most memorable movies made over the past two decades, and along with them, outstanding film scores that have become part of our cultural vocabulary. In this unique presentation, the Sun Valley Summer Symphony will perform this celebrated music live to well-loved video clips from the Pixar classics. For more information please visit http://svsummersymphony.org/content/pixar-concert
Dubbed a “Classical Rock Star”, cellist Joshua Roman joins the Sun Valley Summer Symphony in a performance of Shostakovich’s darkly intense First Cello Concerto. We balance the mood with one of the most outrageous portraits ever produced, Richard Strauss’s take on the slippery trickster, Till Eulenspiegel. For more information please visit http://svsummersymphony.org/content/concert-august-12th
“Hot off its third Grammy nomination, the Cuban music group Tiempo Libre and the Sun Valley Summer Symphony celebrate Cuba’s musical heritage with this joyous dance-inducing symphonic concert featuring Cuban pianist Alfredo Rodríguez. Both Tiempo Libre and Rodríguez blend their classical conservatory training with an infectious, jazz-infused take on their Cuban musical heritage. Get ready for an entirely new take on conga, son, and cha-cha-cha!” For more information please visit http://svsummersymphony.org/content/pops-night-concert
“The charming pieces for our Family Concert are inspired by tales both old and new. Prokofiev draws on the nearly universal Cinderella story, familiar from the fairy tale hundreds of years old, while Stravinsky depicts the magical Firebird of Slavic folk legend. In Gregory Smith’s amusing finale, it’s the compositional conundrums of the piece itself that provide the dramatic narrative!” For more information please visit http://svsummersymphony.org/content/concert-family
“Brahms could compose scores as solemn and brooding as any of his contemporaries. We will not hear these on this program. Instead, we get to hear Brahms at his most joyous in the brightly hued Second Symphony and at his most convivial—and at times even irreverent—with his Academic Festival Overture.” For more information please visit http://svsummersymphony.org/content/concert-august-7th